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St. Anthony’s Tri »

1st Entry – Ironmantalk

Ok this is my first entry, but my style is fast and direct so here it goes. Just listened to the latest ironmantalk blog and best part of it was hearing a top age-grouper detail his training schedule as a busy guy (trunk=locker room, clean jerseys go right back in trunk for next wkout). He mentions how 15 mins here and there help you out in the long run. I can’t agree more – when I wake up and all I have to do is get out the door I get to lift a little longer or do those extra stretches or whatever…thing is doing it consistently…agh.. yes one more thing that gordo tends to hammer on all the time.

May 2, 2007 at 2:45 am
1 comment »
  • May 10, 2007 at 3:06 amJamie Thingelstad

    Welcome to the world wide web Hector!

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